Purebred Wagyu vs “Wagyu” in the Grocery Store
If you’ve ever seen “Wagyu” beef at a big-box store and wondered whether it was truly the real thing, you’re not alone. In the United States, the term Wagyu is often misunderstood and loosely applied.
At Geary Farms Beef, we specialize in purebred, pasture-raised Wagyu beef and believe transparency matters. Understanding the difference between true Wagyu beef and what is commonly sold under that name can help you make a more informed decision about the beef you’re feeding your family.
What Does “Wagyu” Really Mean?
In Japan, Wagyu refers to four specific heritage cattle breeds prized for exceptional marbling, tenderness, and flavor. These cattle are raised under strict oversight with documented genetics and traceability.
In the United States, however, there are no federal regulations requiring beef labeled “Wagyu” to be purebred or fullblood. As a result, the name is widely used in ways that don’t reflect traditional Wagyu standards.
Most Wagyu beef sold in grocery stores is:
• Crossbred
• Only 25 to 50 percent Wagyu genetics
• Grain finished in feedlots
• Mass produced with limited transparency
Because of current labeling laws, beef with only a small percentage of Wagyu genetics can legally be sold as Wagyu, even if it lacks the marbling, nutrition, and quality consumers expect.
Purebred Wagyu Beef vs American Wagyu Beef
The key difference between purebred Wagyu beef and American Wagyu beef is genetics. Purebred Wagyu cattle genetics allow their natural ability to produce fine, consistent marbling to fully develop. American Wagyu is a crossbreed, which results in less marbling and a different fat profile.
Learn more about available cuts and shares on our Pasture-Raised Wagyu Beef page!
Nutritional Benefits of Purebred Wagyu Beef
Purebred Wagyu beef offers meaningful nutritional advantages compared to conventional beef and crossbred American Wagyu.
Healthier Fat Profile
Purebred Wagyu contains a higher concentration of monounsaturated fats and offers:
• Higher Omega-3 fatty acids
• More conjugated linoleic acid (CLA)
• A more balanced Omega-6 to Omega-3 ratio
These fats contribute to heart health and improved nutrient absorption.
Rich in Essential Nutrients
• Vitamin A and Vitamin E
• B vitamins that support metabolism and energy
• Zinc, iron, and potassium
Our beef contains no added growth hormones and is produced without confinement feeding systems.
Ready to Experience the Difference?
If you’re ready to taste the difference that purebred, pasture-raised Wagyu beef offers, we invite you to join our waitlist below!
Health Benefits of Wagyu Beef: Is it Really Good for You?
Wagyu beef, known for its exceptional quality and distinct marbling, has gained popularity in recent years. Originating from Japan, this premium beef is highly regarded for its tenderness and rich flavor. But what sets Wagyu beef apart from regular beef? Is it really worth the hype?
What sets Wagyu beef apart from regular beef?
One of the key factors that differentiate Wagyu beef from regular beef is its marbling. The marbling refers to the intramuscular fat that is evenly distributed throughout the meat, creating a unique and luxurious texture. This marbling is what gives Wagyu beef its incredible tenderness and juiciness. In comparison, regular beef tends to have less marbling, resulting in a leaner and firmer texture.
Is Wagyu Beef High In Fat?
It is often assumed that Wagyu beef is high in fat due to its marbling. While it is true that Wagyu beef contains a higher fat content than regular beef, not all fat is created equal. The fat in Wagyu beef is primarily composed of monounsaturated fats, which are considered to be heart-healthy fats. These fats can help lower bad cholesterol levels and reduce the risk of cardiovascular diseases when consumed in moderation.
Wagyu Beef Nutritional Value
Per 100 grams of cooked Wagyu beef:
Calories: 300
Protein: 26 grams
Fat: 21 grams
Saturated Fat: 9 grams
Monounsaturated Fat: 9 grams
Polyunsaturated Fat: 1 gram
Cholesterol: 85 milligrams
Iron: 10% of the daily recommended intake
Zinc: 35% of the daily recommended intake
Vitamin B12: 110% of the daily recommended intake
The high levels of monounsaturated fats in Wagyu beef can also enhance the absorption of fat-soluble vitamins, such as vitamins A, D, E, and K. These vitamins play crucial roles in various bodily functions, including immune function, bone health, and vision. Consuming Wagyu beef alongside a balanced diet can optimize the absorption and utilization of these important vitamins.
In conclusion, Wagyu beef can be considered a healthy choice when consumed in moderation as part of a balanced diet. It offers a range of health benefits, including improved heart health, weight management support, and enhanced nutrient absorption.
Please note that it is always recommended to consult with a healthcare professional or registered dietitian before making significant changes to your diet.